Why Reframing Imposter Syndrome Can Help You Thrive

One way to deal with imposter syndrome is to accept the situation and turn negatives into positives, such as feeling humble, prepared and resilient instead of vulnerable, fearful and beaten-down, writes psychologist Gemma Leigh Roberts, founder of The Resilience Edge. "By looking at how you do new things in this way, you're reframing the situation so that you're not necessarily expecting to get everything right straight away - instead acknowledging you're on a path of learning," Roberts writes.

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